Mythbusting – Mindfulness in the Garden – In-Person Workshop at Yew Dell Gardens

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Yew Dell Botanical Gardens

Mythbusting – Mindfulness in the Garden – In-Person

Mythbusting – Mindfulness in the Garden – In-Person Workshop at Yew Dell Gardens

Register now for an opportunity to shift from myths about mindfulness to a restorative shift in wellbeing as we explore meditation practices with curiosity and kindness. Karen Newton, Wellbeing & Resilience Integrator, and Yoga/Meditation Teacher, Emily Smith, will guide a variety of meditation forms, including walking, sitting, eating, and listening, with Yew Dell Botanical Garden’s soothing grounds and gardens as the backdrop.

For more information, please call 502.241.4788 or visit touroldham.com/calendar/